Welcome to Still Waters Psychotherapy

Family Of Origin

If you find yourself repeating unwanted relational patterns rooted in your upbringing, together we can use family systems theory to recognize these dynamics and discover new, healthier ways of connecting with yourself and others.

Anxiety & Depression

I draw on evidence-based strategies to help you navigate anxiety, depression, and other mental health concerns. With a somatic perspective, I consider both mind and body, supporting your healing in a holistic way.

Trauma-Informed Care

I provide compassionate care to help you heal from past trauma through somatic and Internal Family Systems work, guiding you toward recovery and wholeness.